I am moved by the way Mother Nature demonstrates her power. Her relentless hurricanes laughing through our lousy infrastructure, her...

It feels strange to heal in a traumatized world. I bubbled up to the surface expecting to catch up on what untraumatized people had been...

Lately, I have been deep diving into Chinese magic. It has been humbling to learn about the complex relationship between Chinese...

My parents were like yin and yang, the darkest and lightest energies I have ever known. Yin is the expansive night sky, the womb of...

I used to avoid cooking Chinese food…it brought up emotions I wasn’t ready to handle. Until this year, when my body began telling me the...

I was born into a culture of individualism, but I come from a culture of collectivism. All indigenous societies have this understanding,...

We have come to a point in evolution where we must heal our collective trauma in order to survive as a species. To do this, we must learn...

My body has been trying to find its way home for so long. As I sit here writing this, drinking the Chinese herbal tea I got in Chinatown...

The garden is my poetry…this morning, the plants were singing the song of spring and I bathed in it. My body re-energized with the other...